Books bring revelation, inspiration, and encouragment.

Find them in one of the books below.

HEALTHY HAPPY WHOLE A Guide To Healthy Living

In this book, Dr. Kenya shares how her journey to weight loss led to strengthened faith, improved health, and a new perspective on living a healthy lifestyle. You’ll discover how to:

  • let go of unhealthy mindsets

  • create healthy meal plans

  • create a personalized fitness plan

You’ll also discover how journaling and positive delcarations provide inspiration and accountability on your journey. Start your journey by ordering your copy today.

HELLO BEAUTIFUL

Have you ever felt invisible, alone, or unloved? Are the day-to-day demands of life too much to bear sometimes?

This 30-day reflection journal is designed for you to capture your innermost thoughts and feelings. It includes positive quotes to remind you that you are Beautiful, Loved, and Seen, meditation moments to help you practice mindfulness, and a self-care calendar to schedule time for yourself.

Order your copy today to begin your journey.

HELLO HANDSOME

Have you ever felt like you're carrying the weight of the world on your shoulders and no one seems to care? Ever felt like no one understands how you feel or like you can't really express how you feel? If you answered yes to either question, you are not alone. Society tells you to suck it up and that real men don't cry or show emotions becasuse you are thought of as protectors, providers, and strong.

Discover inner peace and strength with Hello Handsome, the all-new men's journal tailored for mental wellness. Hello Handsome allows you to express what you may feel you can't say to anyone. It includes meditation moments for guided meditation practices to help you refocus, along with additional journal pages. Get your copy today.

Thinking about writing a book?

Let me assist you with making your writing dreams come true. I assist aspiring writers with developing their writing skills and self-publish. Schedule your free discovery session today.

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